Dutch Chocolate-Vanilla Protein Power Smoothie

Banana and Dutch Chocolate is a combination that never fails. Use a frozen banana and you can skip the ice entirely — it comes out thicker.

Ingredients

• 2 Tbsp Formula 1 Nutritional Shake Mix, Dutch Chocolate
• 1 Tbsp Protein Drink Mix, Vanilla
• 1 banana
• 1 cup almond milk, or milk of your choice
• Ice cubes (optional)

Method

1. Combine the ingredients in a blender.
2. Add ice cubes for a thicker consistency, if desired.
3. Blend until smooth.

Per serving

• 250 calories
• 15g protein
• 28g carbohydrate
• 4g fibre
• 4g fat

Shop Formula 1 Nutritional Shake Mix and Protein Drink Mix.

Always read the label and use only as directed. This product is not intended to diagnose, treat, cure or prevent any disease. Nutritional information is approximate. Serving suggestion only.