The ricotta is what makes this one work. It adds body without much fat, and the almond extract does the rest — a few drops is genuinely the difference between a shake and a dessert.
Ingredients
- 2 scoops Formula 1 Nutritional Shake Mix, Cookies 'n Cream
- 2 scoops Protein Drink Mix, Vanilla
- 1 cup cold water
- 3 Tbsp low-fat ricotta cheese
- 1/8 tsp almond extract
- 1/8 tsp vanilla extract
- 3–5 ice cubes
Method
- Combine all ingredients in a blender and blend until smooth.
Per serving
- 230 calories
- 20g protein
- 14g carbohydrate
- 2g fibre
- 4g fat
Shop Formula 1 Nutritional Shake Mix and Protein Drink Mix.
Always read the label and use only as directed. This product is not intended to diagnose, treat, cure or prevent any disease. Nutritional information is approximate. Serving suggestion only.
More Herbalife shake recipes
New to Formula 1? Our Formula 1 guide for New Zealand covers the five flavours, how many servings are in a tub and how to mix it. Browse the Herbalife daily nutrition range or book a free consultation if you would like help choosing.
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