Mango Aloe Summer Cooler

Most people do not drink enough water because water is boring. This is not much more effort and you will finish the glass.

Ingredients

• 30ml Herbal Aloe Concentrate, Mango
• 1/2 teaspoon Instant Herbal Beverage, Peach
• 400ml cold water
• Juice of a quarter lemon
• 3 fresh mint leaves, torn
• Plenty of ice

Method

1. Dissolve the Instant Herbal Beverage in 50ml of warm water first. It does not disperse properly in cold water and you will end up chewing granules.
2. Top with the remaining cold water and stir in the Herbal Aloe Concentrate.
3. Add the lemon juice and torn mint. Tear the mint rather than chopping it — a knife bruises it and releases a bitter note.
4. Pour over a tall glass packed with ice.

Make a jug of it

Multiply by four, make it in the morning and keep it in the fridge. It holds up for two days, though the mint should be added fresh each time.

On hot days

If you have been outside working or training in real heat, this is a nice drink but it is not a rehydration solution. For that, use Herbalife24 Hydrate, which is formulated with electrolytes for exactly that job.

Shop Herbal Aloe Concentrate, Instant Herbal Beverage and Herbalife24 Hydrate.