Cookies 'n Cream Chocolate Peanut Butter Protein Smoothie

The richest recipe in the book. One tablespoon of peanut butter is plenty — two makes it heavy and pushes the fat well up.

Ingredients

• 2 Tbsp Formula 1 Nutritional Shake Mix, Cookies 'n Cream
• 1 Tbsp Protein Drink Mix, Vanilla
• 1 Tbsp peanut butter
• 1/2 cup unsweetened cocoa almond milk
• Ice cubes

Method

1. Combine the ingredients in a blender.
2. Add ice to make it extra cold and creamy.
3. Blend until smooth.

Per serving

• 260 calories
• 16g protein
• 14g carbohydrate
• 3g fibre
• 12g fat

Shop Formula 1 Nutritional Shake Mix and Protein Drink Mix.

Always read the label and use only as directed. This product is not intended to diagnose, treat, cure or prevent any disease. Nutritional information is approximate. Serving suggestion only.